Perfectly Crisp Super Seed Snacking Crisps
Packaged product Snacks
Perfectly Crisp Super Seed Snacking Crisps contains 571 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 26 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 77 % of the Daily Value for calcium and 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 19 g | 95 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.290 mg | 56 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 0 g | |
| Protein L | 38,1 g | 76 % |
| Calcium L | 1.000 mg | 77 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 10 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38,1 gin the top quarter of snacks (median 7,3 g)
- Fiber4,8 gabove the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat42,9 gin the top quarter of snacks (median 20,8 g)
- Saturated fat19 gin the top quarter of snacks (median 3,6 g)
- Sodium1.290 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 19 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 38,1 g | 38,1 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 42,9 g | 42,9 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.286 mg | 1.290 mg |
Product details
- Barcode
- 0856617004906
- Quantity
- 3 oz
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamond | 571 | 21,4 g | 25 g | 50 g |
| Pineapple Habanero Sesam Chips Clancy’s | 571 | 7,1 g | 53,6 g | 35,7 g |
| Salt & pepper wavy potato chips Lay's | 571 | 7,1 g | 53,6 g | 35,7 g |
| Crunchy Potato Chips Hy-Vee | 571 | 7,1 g | 53,6 g | 35,7 g |
| Pistachio kernels Nice | 571 | 21,4 g | 28,6 g | 46,4 g |
| Hy-vee, wavy potato chips Hy-Vee | 571 | 7,1 g | 57,1 g | 35,7 g |
| Natural nectar, potato stix, sea salt Natural Nectar | 571 | 7,1 g | 50 g | 39,3 g |
| Pistachios salted in the shell, pistachios Hy-Vee | 571 | 21,4 g | 28,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perfectly Crisp Super Seed Snacking Crisps?
100 g of Perfectly Crisp Super Seed Snacking Crisps has 571 kcal.
Is Perfectly Crisp Super Seed Snacking Crisps high in protein?
Perfectly Crisp Super Seed Snacking Crisps contains 38,1 g of protein per 100 g (76 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Perfectly Crisp Super Seed Snacking Crisps?
Perfectly Crisp Super Seed Snacking Crisps has 14,3 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0 g of sugars.
How much fat is in Perfectly Crisp Super Seed Snacking Crisps?
Perfectly Crisp Super Seed Snacking Crisps contains 42,9 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Perfectly Crisp Super Seed Snacking Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (77 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perfectly Crisp Super Seed Snacking Crisps?
100 g contains 1.290 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2479769. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2022. Imported 6. november 2026.
- Open Food Facts, record 0856617004906. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.