Pepper kakor
Packaged product Grønsager Royal
Pepper kakor contains 440 kcal per 100 g. A serving, 10.0 g (10 g) provides about 44 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 29 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of grønsager (median 2,5 g)
- Fiber2,1 gabove the median for grønsager (median 2 g)
- Sugars29 gin the top quarter of grønsager (median 2,1 g)
- Fat13 gabove the median for grønsager (median 5,4 g)
- Saturated fat5,6 gin the top quarter of grønsager (median 1,1 g)
- Sodium680 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vetemjöl, socker, vegitabilisk olja ( palmolja, rapsolja ), sirap, vatten, bakpulver; E500, kryddor (kanel, nejlika, ingefära ), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltPalmeolieRapsfrøolieKanel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper kakor?
100 g of Pepper kakor has 440 kcal. Serving, 10.0 g (10 g): about 44 kcal.
How much protein is in Pepper kakor?
Pepper kakor contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,7 g in serving, 10.0 g (10 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Pepper kakor?
Pepper kakor has 71 g of total carbohydrates per 100 g, including 2,1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper kakor?
Pepper kakor contains 13 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Pepper kakor?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701920609117. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.