Pepper Jack Macaroni and Cheese
Packaged product Måltider og disketter
Pepper Jack Macaroni and Cheese contains 352 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 1.250 mg | 54 % |
| Total carbohydrates L | 70,4 g | 26 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 8,5 g | |
| Protein L | 14,1 g | 28 % |
| Calcium L | 137 mg | 11 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 406 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of måltider og disketter (median 10 g)
- Fiber7 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars8,5 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat2,8 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat1,4 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium1.250 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 366 kcal | 352 kcal |
| Protein | 15,5 g | 14,1 g |
| Carbohydrates | 70,4 g | n/a |
| Fat | 2,8 g | 2,8 g |
| Fiber | 7 g | 7 g |
| Sugars | 9,9 g | 8,5 g |
| Sodium | 1.265 mg | 1.250 mg |
Product details
- Barcode
- 0850016944061
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Macaroni and Cheese?
100 g of Pepper Jack Macaroni and Cheese has 352 kcal.
Is Pepper Jack Macaroni and Cheese high in protein?
Pepper Jack Macaroni and Cheese contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Pepper Jack Macaroni and Cheese?
Pepper Jack Macaroni and Cheese has 70,4 g of total carbohydrates per 100 g, including 7 g of fiber and 8,5 g of sugars.
How much fat is in Pepper Jack Macaroni and Cheese?
Pepper Jack Macaroni and Cheese contains 2,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Pepper Jack Macaroni and Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack Macaroni and Cheese?
100 g contains 1.250 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. december 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424711. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
- Open Food Facts, record 0850016944061. License: ODbL 1.0 (Open Food Facts). Source record dated 14. december 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.