Pennywafles
Packaged product Sweets og Desserter Helwa
Pennywafles contains 561 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 34 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 25 g | 125 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 34 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for sweets og desserter (median 6 g)
- Sugars28 gbelow the median for sweets og desserter (median 34 g)
- Fat38 gin the top quarter of sweets og desserter (median 25,8 g)
- Saturated fat25 gin the top quarter of sweets og desserter (median 13,5 g)
- Sodium100 mgbelow the median for sweets og desserter (median 133 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
EN) Waffle filled with chocolate cream and partially covered with a layer of cocoa tantasie. Ingredients: Wheat flour, palm fat, sugar, palm kernel oil, skimmed milk powder, skimmed cocoa powder", dextrose, whey powder (milk), cocoa butter, whole milk powder, palm oil, emulsifiers (lecithin, sorbitan tristearate, soya lecithin), cocoa mass*, coconut oil, free range egg yolk, shea oil, salt, rice flour, potato starch, teff flour, soya flour, natural vanilla flavouring, flour treatment agent (ascorbic acid), raising agent (sodium bicarbonate). Product may contain nuts. Store in a cool,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørPalmeolieKokosolieÆgSaltRisHvedemel
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|---|---|---|---|---|
| Mypa Nestlé | 561 | 7,1 g | 52,7 g | 35,3 g |
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| Gauffrettes vanille Leader Price | 562 | 3,8 g | 51 g | 38 g |
| Garden Wafer uji matcha flavoured Garden | 560 | 6 g | 62 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pennywafles?
100 g of Pennywafles has 561 kcal.
How much protein is in Pennywafles?
Pennywafles contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Pennywafles?
Pennywafles has 47 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pennywafles?
Pennywafles contains 38 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
How much sodium is in Pennywafles?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710476806069. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.