Mypa

Packaged product Sweets og Desserter Nestlé

Mypa contains 561 kcal per 100 g. A serving, 30.0 g (30 g) provides about 168 kcal.

Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 506 kcal per 100 g across 735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mypa by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
561kcal per 100 g
7,1 gprotein
52,7 gcarbohydrates
35,3 gfat
168kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 561 kcal
Total fat L 35,3 g 45 %
Saturated fat L 20,5 g 103 %
Sodium L 164 mg 7 %
Total carbohydrates L 52,7 g 19 %
Dietary fiber L 2 g 7 %
Total sugars L 38,3 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 57 %561kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gabove the median for sweets og desserter (median 6 g)
  • Fiber2 gbelow the median for sweets og desserter (median 2,6 g)
  • Sugars38,3 gabove the median for sweets og desserter (median 34 g)
  • Fat35,3 gin the top quarter of sweets og desserter (median 25,8 g)
  • Saturated fat20,5 gin the top quarter of sweets og desserter (median 13,5 g)
  • Sodium164 mgabove the median for sweets og desserter (median 133 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8445290243454
Quantity
30.5
Label serving
30.0 g
Category
Vafler
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mypa?

100 g of Mypa has 561 kcal. Serving, 30.0 g (30 g): about 168 kcal.

How much protein is in Mypa?

Mypa contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).

How many carbs are in Mypa?

Mypa has 52,7 g of total carbohydrates per 100 g, including 2 g of fiber and 38,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mypa?

Mypa contains 35,3 g of fat per 100 g, of which 20,5 g is saturated (103 % of the Daily Value).

How much sodium is in Mypa?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445290243454. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.