Пельмені

Packaged product Sweets og Desserter Mooroz

Пельмені contains 210 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 473 kcal.

Roughly 53 % of its calories come from carbohydrates, with 28 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Пельмені by Mooroz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
9,8 gprotein
27,5 gcarbohydrates
6,5 gfat
473kcal in serving, 1 portion, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 6,5 g 8 %
Saturated fat L 2,1 g 11 %
Sodium L 393 mg 17 %
Total carbohydrates L 27,5 g 10 %
Dietary fiber not reported
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 9,8 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 53 %Fat: 28 %210kcal / 100 g
  • Protein 19 %
  • Carbohydrates 53 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,8 gabove the median for sweets og desserter (median 5,7 g)
  • Sugars1,4 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat6,5 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat2,1 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium393 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mooroz
Barcode
5903769567836
Quantity
450 g
Label serving
1 portion (225 g)
Category
Pielmieni
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Начинка 51%: (Свинина 57%, лук, говядина 9,4%, рапсовое масло, соль. специи, сушеный чеснок, ароматизаторы, картофельный крахмал, перец). Тесто 49% пшеничная мука, вода, рапсовое масло, соль Продукт может содержать: сельдерей, молоко, горчицу, яйца, сою Способ приготовления: Пельмени, не размораживая двуетать, в кипящую подсоленную воду (3 литра воды), помешивая, довести до кипения, убавить нагрев. Общее время варки 7 минут. Готовые пельмени вылов на тарелку, заправить сметаной или маслом. Хранить в температуре не выше чем: - 18°С После разморозки не замораживать. Срок годности: смотри на упаковке

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgRapsfrøolieSaltHvidløgMælkÆg

Frequently asked questions

How many calories are in Пельмені?

100 g of Пельмені has 210 kcal. Serving, 1 portion, 225 g (225 g): about 473 kcal.

How much protein is in Пельмені?

Пельмені contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 22,1 g in serving, 1 portion, 225 g (225 g). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Пельмені?

Пельмені has 27,5 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Пельмені?

Пельмені contains 6,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Пельмені?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5903769567836. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.