Pechuga Ahumada
Pechuga Ahumada contains 100 kcal per 100 g. A serving, 20 g (20 g) provides about 20 kcal.
Roughly 79 % of its calories come from protein, with 19 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 19,7 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 2 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gbelow the median for kød (median 21 g)
- Fat2,1 gin the lowest quarter of kød (median 4,5 g)
- Saturated fat0,5 gin the lowest quarter of kød (median 1,8 g)
- Sodium148 mgin the lowest quarter of kød (median 880 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,7 g |
|---|---|
| Polyumættet fedt L | 0,9 g |
Product details
Ingredients
pechuga de pavo, agua, lactato de potasio, sal, proteina de soya, dextrosa, tetrapirofosfato de potasio, diacetato de sodio, cloruro de potasio, tetrapirofosfato de sodio, eritorbato de sodio, hexametafosfato de sodio, nitrito de sodio, extracto de levadura, acido tartarico, dioxido de silicio, azorrubina, yodato de potasio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga Ahumada?
100 g of Pechuga Ahumada has 100 kcal. Serving, 20 g (20 g): about 20 kcal.
Is Pechuga Ahumada high in protein?
Pechuga Ahumada contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 3,9 g in serving, 20 g (20 g). About 79 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Pechuga Ahumada?
Pechuga Ahumada has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga Ahumada?
Pechuga Ahumada contains 2,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pechuga Ahumada?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 78033030. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Source description: "PECHUGA AHUMADA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.