Pecans
Packaged product Snacks
Pecans contains 535 kcal per 100 g. A serving, 1 pkt., 37 g (37 g) provides about 198 kcal.
Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 32,2 g | 41 % |
| Saturated fat L | 16 g | 80 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 17,8 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 61 mg | 5 % |
| Jern L | 2,4 mg | 14 % |
| Kalium L | 161 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 43 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of snacks (median 7,1 g)
- Fiber7 gabove the median for snacks (median 3,9 g)
- Sugars17,8 gabove the median for snacks (median 5 g)
- Fat32,2 gin the top quarter of snacks (median 21,1 g)
- Saturated fat16 gin the top quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,4 g |
|---|---|
| Polyumættet fedt L | 8,9 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 535 kcal | 535 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 57 g | 57 g |
| Fat | 32,2 g | 32,2 g |
| Fiber | 7 g | 7 g |
| Sugars | 17,8 g | 17,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0856526007081
- Label serving
- 1 PKT. (37 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pecans, sugar, dried coconut (coconut and potato starch) and dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Nestlé | 535 | 4,8 g | 54,1 g | 32,1 g |
| Calbee Potato Chips Seaweed Calbee | 535 | 7,3 g | 57,7 g | 30,6 g |
| Potato Chips Vitner's | 535 | 4,7 g | 51,2 g | 34,9 g |
| Extreme Crunch Chips Applewood Smoked Chicken Heartland | 535 | 7,6 g | 50,4 g | 33,6 g |
| Pringles Korean Crispy Chicken Pringles | 535 | 4,8 g | 58,4 g | 31,2 g |
| Smokey T’s hickory Lamb chips Heartland | 535 | 7,6 g | 50,4 g | 34 g |
| All Dressed Chips Uncle Ray's | 535 | 7 g | 55,8 g | 30,2 g |
| Cheddar Cheese & Chutney Crisps Splendid Selection | 535 | 8,5 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecans?
100 g of Pecans has 535 kcal. Serving, 1 pkt., 37 g (37 g): about 198 kcal.
How much protein is in Pecans?
Pecans contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,3 g in serving, 1 pkt., 37 g (37 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Pecans?
Pecans has 57 g of total carbohydrates per 100 g, including 7 g of fiber and 17,8 g of sugars.
How much fat is in Pecans?
Pecans contains 32,2 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2148900. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
- Open Food Facts, record 0856526007081. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.