Pecan Halves

Packaged product Andre fødevarer Selection

Pecan Halves contains 733 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 220 kcal.

Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 14 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

733kcal per 100 g
10 gprotein
13,3 gcarbohydrates
73,3 gfat
220kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 733 kcal
Total fat L 73,3 g 94 %
Saturated fat L 6,7 g 33 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Protein L 10 g 20 %
Calcium L 66,7 mg5 %
Jern L 2,5 mg14 %
Kalium L 417 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 7 %Fat: 88 %733kcal / 100 g
  • Protein 5 %
  • Carbohydrates 7 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Kalium9 %Calcium5 %

Nutritional insights

  • Protein10 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber10 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars3,3 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat73,3 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat6,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749979122
Label serving
0.25 cup (30 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pecan Halves H-E-B 733 10 g 13,3 g 73,3 g
Pecan Halves Kroger 733 10 g 13,3 g 73,3 g
Pacanes Compliments 733 10 g 13,3 g 73,3 g
Pecan Halves Farmer’s Market 733 10 g 13,3 g 73,3 g
Tahina ARZ fine foods 733 26,7 g 13,3 g 53,3 g
Raw pecan halves Président 733 10 g 13,3 g 73,3 g
Pecan halves Kroger 733 10 g 13,3 g 73,3 g
Noix du brésil John vince 733 15,6 g 6,7 g 71,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pecan Halves?

100 g of Pecan Halves has 733 kcal. Serving, 0.25 cup, 30 g (30 g): about 220 kcal.

Is Pecan Halves high in protein?

Pecan Halves contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Pecan Halves?

Pecan Halves has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pecan Halves?

Pecan Halves contains 73,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Pecan Halves contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecan Halves?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749979122. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.