Peanut & Raspberry Breakfast Bakes

Packaged product Bønner og bælgfrugter deliciously ella

Peanut & Raspberry Breakfast Bakes contains 414 kcal per 100 g. A serving, 50 g (50 g) provides about 207 kcal.

Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 63 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

414kcal per 100 g
9 gprotein
52 gcarbohydrates
17,6 gfat
207kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 17,6 g 23 %
Saturated fat L 6,6 g 33 %
Sodium L 200 mg 9 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 9 g 32 %
Total sugars L 24 g
Protein L 9 g 18 %
Mangan L 1,5 mg63 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 52 %Fat: 39 %414kcal / 100 g
  • Protein 9 %
  • Carbohydrates 52 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan63 %

Nutritional insights

  • Protein9 gabove the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber9 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
  • Sugars24 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat17,6 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
  • Saturated fat6,6 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium200 mgabove the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
deliciously ella
Barcode
5060482844122
Quantity
3 x 50 g
Label serving
50 g
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut & Raspberry Breakfast Bakes?

100 g of Peanut & Raspberry Breakfast Bakes has 414 kcal. Serving, 50 g (50 g): about 207 kcal.

How much protein is in Peanut & Raspberry Breakfast Bakes?

Peanut & Raspberry Breakfast Bakes contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).

How many carbs are in Peanut & Raspberry Breakfast Bakes?

Peanut & Raspberry Breakfast Bakes has 52 g of total carbohydrates per 100 g, including 9 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut & Raspberry Breakfast Bakes?

Peanut & Raspberry Breakfast Bakes contains 17,6 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Peanut & Raspberry Breakfast Bakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut & Raspberry Breakfast Bakes?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060482844122. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.