Peanut Butter Pretzel Nuggets

Packaged product Snacks

Peanut Butter Pretzel Nuggets contains 464 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 39 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 18 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut Butter Pretzel Nuggets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
14,3 gprotein
60,7 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21,4 g 27 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 679 mg 30 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Added sugars L 3,6 g 7 %
Protein L 14,3 g 29 %
Calcium L 36 mg3 %
Jern L 3,2 mg18 %
Kalium L 357 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 49 %Fat: 39 %464kcal / 100 g
  • Protein 12 %
  • Carbohydrates 49 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Kalium8 %Calcium3 %

Nutritional insights

  • Protein14,3 gabove the median for snacks (median 7,3 g)
  • Fiber3,6 gbelow the median for snacks (median 4 g)
  • Sugars7,1 gabove the median for snacks (median 4,9 g)
  • Fat21,4 gabove the median for snacks (median 20,8 g)
  • Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
  • Sodium679 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 14,3 g14,3 g
Carbohydrates 60,7 g60,7 g
Fat 17,9 g21,4 g
Fiber n/a3,6 g
Sugars 7,1 g7,1 g
Sodium 679 mg679 mg

Product details

Barcode
0194283101971
Quantity
5 oz
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Pretzel Nuggets?

100 g of Peanut Butter Pretzel Nuggets has 464 kcal.

Is Peanut Butter Pretzel Nuggets high in protein?

Peanut Butter Pretzel Nuggets contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Peanut Butter Pretzel Nuggets?

Peanut Butter Pretzel Nuggets has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Peanut Butter Pretzel Nuggets?

Peanut Butter Pretzel Nuggets contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Peanut Butter Pretzel Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Pretzel Nuggets?

100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. oktober 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2162443. License: CC0 1.0 (U.S. public domain). Source record dated 28. juli 2020. Imported 6. november 2026.
  • Open Food Facts, record 0194283101971. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2024. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.