Peanut butter
Packaged product Mælk og æg
Peanut butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 68 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 18,8 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 18,8 g | 38 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 438 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 20 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the lowest quarter of mælk og æg (median 25 g)
- Fiber6,2 gin the lowest quarter of mælk og æg (median 6,7 g)
- Sugars18,8 gin the top quarter of mælk og æg (median 6,3 g)
- Fat46,9 gbelow the median for mælk og æg (median 49,2 g)
- Saturated fat7,8 gbelow the median for mælk og æg (median 8 g)
- Sodium203 mgbelow the median for mælk og æg (median 233 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 31,3 g | 31,2 g |
| Fat | 46,9 g | 46,9 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 18,8 g | 18,8 g |
| Sodium | 203 mg | 203 mg |
Product details
- Barcode
- 0855880003036
- Label serving
- 2 Tbsp (32 g)
- Category
- Jordnøddesmør
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted peanuts, milk chocolate chips (sugar, chocolate liquor, whole milk powder, cocoa butter, soy lecithin, salt, vanilla extract), honey, natural flavors, palm oil, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderHonningPalmeolieSaltSukkerKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Peanut Butter Smucker's | 562 | 25 g | 18,8 g | 50 g |
| Manteca de cacahuete Quamtrax | 562 | 24,2 g | 15,9 g | 44,5 g |
| Creamy peanut butter Kroger | 562 | 21,9 g | 25 g | 46,9 g |
| Creamy Peanut Butter Midwest Country Fare | 562 | 21,9 g | 25 g | 46,9 g |
| Crunchy Peanut Butter Country Fare | 562 | 21,9 g | 25 g | 46,9 g |
| peanut butter Publix | 562 | 25 g | 15,6 g | 50 g |
| Creamy Peanut Butter Shoprite | 562 | 21,9 g | 21,9 g | 46,9 g |
| Creaamy peanut butter Planters | 562 | 25 g | 22 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.
Is Peanut butter high in protein?
Peanut butter contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 32 g (32 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Peanut butter?
Peanut butter has 31,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 18,8 g of sugars.
How much fat is in Peanut butter?
Peanut butter contains 46,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1964050. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2019. Imported 6. november 2026.
- Open Food Facts, record 0855880003036. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.