Pea &spinach
Packaged product Bønner og bælgfrugter Tesco
Pea &spinach contains 132 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 28 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 28 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Sugars1,2 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat8,6 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat1,2 gabove the median for bønner og bælgfrugter (median 0,32 g)
- Sodium440 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03280133
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PLANT CHEF LENTIL and BEAN CHILLI Tesco | 132 | 5,5 g | 21,3 g | 1,5 g |
| Smokey Baharat Mango Tofu Frive | 132 | 6,1 g | 14,2 g | 5,6 g |
| Pear Shaped PureFood | 132 | 10 g | 12 g | 4 g |
| Lentilles hiver Vertu | 132 | 6,8 g | 14,4 g | 5,4 g |
| Vegetable and Lentil Dhal Sage | 132 | 3,1 g | 19,4 g | 4,4 g |
| Frango Com Caril E Quinoa De Legumes Continente | 132 | 10,3 g | 7,4 g | 6,5 g |
| EDAMAME Shelled Soybeans without Pod JFC | 132 | 11,2 g | 11,2 g | 4,8 g |
| Quinoa lentilles Ebly | 132 | 5,3 g | 23 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea &spinach?
100 g of Pea &spinach has 132 kcal.
How much protein is in Pea &spinach?
Pea &spinach contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Pea &spinach?
Pea &spinach has 8,6 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea &spinach?
Pea &spinach contains 8,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Pea &spinach?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03280133. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.