Pb&j

Packaged product Andre fødevarer 7 Summit Snacks

Pb&j contains 533 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 160 kcal.

Roughly 58 % of its calories come from fat, with 42 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 23 % of the Daily Value for jern and 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
0 gprotein
53,3 gcarbohydrates
33,3 gfat
160kcal in serving, 1 bar, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33,3 g 43 %
Saturated fat L 20 g 100 %
Trans fat L 0,33 g
Cholesterol L 16,7 mg 6 %
Sodium L 317 mg 14 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 3,3 g 12 %
Total sugars L 46,7 g
Protein L 0 g 0 %
Calcium L 133 mg10 %
Jern L 4,2 mg23 %
Kalium L 333 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 42 %Fat: 58 %533kcal / 100 g
  • Carbohydrates 42 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern23 %Calcium10 %Kalium7 %

Nutritional insights

  • Protein0 gin the lowest quarter of andre fødevarer (median 6,9 g)
  • Fiber3,3 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars46,7 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat33,3 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat20 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium317 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Summit Snacks
Barcode
0628011577177
Label serving
1 bar (30 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pb&j?

100 g of Pb&j has 533 kcal. Serving, 1 bar, 30 g (30 g): about 160 kcal.

How much protein is in Pb&j?

Pb&j contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 bar, 30 g (30 g). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).

How many carbs are in Pb&j?

Pb&j has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pb&j?

Pb&j contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Pb&j contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pb&j?

100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628011577177. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.