PB & J’s

Packaged product Andre fødevarer Bobo’s

PB & J’s contains 383 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 230 kcal.

Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
6,7 gprotein
65 gcarbohydrates
13,3 gfat
230kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 13,3 g 17 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 117 mg 5 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 26,7 g
Added sugars L 54,2 g 108 %
Protein L 6,7 g 13 %
Calcium L 16,7 mg1 %
Jern L 1,7 mg9 %
Kalium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 64 %Fat: 30 %383kcal / 100 g
  • Protein 7 %
  • Carbohydrates 64 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium4 %Calcium1 %

Nutritional insights

  • Protein6,7 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber3,3 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars26,7 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat13,3 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat6,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium117 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bobo’s
Barcode
0829262005567
Label serving
1 bar (60 g)
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars (rice syrup, cane sugar, strawberry puree), Whole grain gluten-free oats, Peanut butter (peanuts), Coconut oil, Vegetable glycerin, Pectin, Citric acid, Sea salt, Natural flavours, Xanthan gum, Black carrot juice (for colour), Tocopherols

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHavreJordnødderKokosolieSalt

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Ozmo ogopogo cilekli Ozmo 383 4,3 g 56,7 g 15,3 g
plant protein Applied Nutrition 383 84 g 6,3 g 2,3 g
croissant Save On Foods 383 8,3 g 46,7 g 16,7 g
Whey native Fit Et Healthy 383 77 g 7,3 g 6 g
Whey advanced Superset Nutrition 383 76,7 g 4 g 8,3 g
PB&J Bobo’s 383 6,7 g 65 g 13,3 g
Bobos Pb&js Bobos 383 6,7 g 65 g 13,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PB & J’s?

100 g of PB & J’s has 383 kcal. Serving, 1 bar, 60 g (60 g): about 230 kcal.

How much protein is in PB & J’s?

PB & J’s contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 1 bar, 60 g (60 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in PB & J’s?

PB & J’s has 65 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PB & J’s?

PB & J’s contains 13,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in PB & J’s?

100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0829262005567. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.