PB & Jelly Protein Bar

Packaged product Snacks

PB & Jelly Protein Bar contains 444 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 37 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 12 % of the Daily Value for jern, 11 % of the Daily Value for kalium and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

PB & Jelly Protein Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
22,2 gprotein
42,2 gcarbohydrates
22,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 22,2 g 28 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 56 mg 19 %
Sodium L 267 mg 12 %
Total carbohydrates L 42,2 g 15 %
Dietary fiber L 11,1 g 40 %
Total sugars L 20 g
Added sugars L 6,7 g 13 %
Protein L 22,2 g 44 %
Calcium L 140 mg11 %
Jern L 2,2 mg12 %
Kalium L 518 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 37 %Fat: 44 %444kcal / 100 g
  • Protein 19 %
  • Carbohydrates 37 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Kalium11 %Calcium11 %

Nutritional insights

  • Protein22,2 gin the top quarter of snacks (median 7,3 g)
  • Fiber11,1 gin the top quarter of snacks (median 4 g)
  • Sugars20 gabove the median for snacks (median 4,9 g)
  • Fat22,2 gabove the median for snacks (median 20,8 g)
  • Saturated fat4,4 gabove the median for snacks (median 3,6 g)
  • Sodium267 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 22,2 g22,2 g
Carbohydrates 42,2 g42,2 g
Fat 22,2 g22,2 g
Fiber 11,1 g11,1 g
Sugars 20 g20 g
Sodium 267 mg267 mg

Product details

Barcode
0858872007920
Category
Snacks

Ingredients

Ingredients not reported.

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Blueberry Muffin Bars Lara Bar 444 8,9 g 60 g 20 g
Butter Microwave Popcorn Harris Teeter 444 11,1 g 44,4 g 22,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PB & Jelly Protein Bar?

100 g of PB & Jelly Protein Bar has 444 kcal.

Is PB & Jelly Protein Bar high in protein?

PB & Jelly Protein Bar contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in PB & Jelly Protein Bar?

PB & Jelly Protein Bar has 42,2 g of total carbohydrates per 100 g, including 11,1 g of fiber and 20 g of sugars.

How much fat is in PB & Jelly Protein Bar?

PB & Jelly Protein Bar contains 22,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does PB & Jelly Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV), kalium (11 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in PB & Jelly Protein Bar?

100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2511224. License: CC0 1.0 (U.S. public domain). Source record dated 20. februar 2023. Imported 6. november 2026.
  • Open Food Facts, record 0858872007920. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.