Parboiled Basmati Rice
Packaged product Fedtstoffer og olier Evarat
Parboiled Basmati Rice contains 356 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 160 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 22,2 mg | 2 % |
| Jern L | 0,89 mg | 5 % |
| Kalium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of fedtstoffer og olier (median 0,5 g)
- Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,6 g)
- Fat0 gin the lowest quarter of fedtstoffer og olier (median 33 g)
- Saturated fat0 gin the lowest quarter of fedtstoffer og olier (median 5,6 g)
- Sodium0 mgin the lowest quarter of fedtstoffer og olier (median 245 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evarat
- Barcode
- 8906034975463
- Label serving
- 0.25 cup (45 g)
- Category
- Fedtstoffer og olier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Earthly Grains Parboiled Rice Aldi | 356 | 6,7 g | 80 g | 0 g |
| Parboiled Brown Rice Producers Rice Mill | 356 | 6,7 g | 75,6 g | 3,3 g |
| White Rice Boil In Bag Bowl & Basket | 356 | 6,7 g | 82,2 g | 0 g |
| Long Grain Parboiled Rice Gia Foods | 356 | 8,9 g | 80 g | 0 g |
| Parboiled Enriched Long Grain Rice Supreme Rice | 356 | 6,7 g | 80 g | 0 g |
| boil in a bag brown rice bowl & basket | 356 | 6,7 g | 80 g | 2,2 g |
| Enriched Parboiled Rice Arroz San Francisco | 356 | 6,7 g | 80 g | 0 g |
| Tri-Color Quinoa Boil In Bag NorQuin | 356 | 15,6 g | 62,2 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parboiled Basmati Rice?
100 g of Parboiled Basmati Rice has 356 kcal. Serving, 0.25 cup, 45 g (45 g): about 160 kcal.
How much protein is in Parboiled Basmati Rice?
Parboiled Basmati Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 45 g (45 g). About 8 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,5 g).
How many carbs are in Parboiled Basmati Rice?
Parboiled Basmati Rice has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parboiled Basmati Rice?
Parboiled Basmati Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Parboiled Basmati Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906034975463. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.