Pão de Leite
Packaged product Brød og bagværk Manhãzitos
Pão de Leite contains 333 kcal per 100 g. A serving, 27 g (27 g) provides about 90 kcal.
Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (349 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 11 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 10 g | 20 % |
| Jern L | 3,9 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 63 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of brød og bagværk (median 8,8 g)
- Fiber2,6 gabove the median for brød og bagværk (median 2,3 g)
- Sugars11 gin the lowest quarter of brød og bagværk (median 12 g)
- Fat8,9 gin the lowest quarter of brød og bagværk (median 11 g)
- Saturated fat2,8 gabove the median for brød og bagværk (median 2,8 g)
- Sodium304 mgin the lowest quarter of brød og bagværk (median 404 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manhãzitos
- Barcode
- 5601027977938
- Quantity
- 216 g
- Label serving
- 27 g
- Category
- Mælkebrødruller
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_ (51%), água, açúcar, óleos e gorduras vegetais (girassol, palma), _ovo_ líquido pasteurizado, xarope de glucose-frutose, levedura, _leite_ em pó magro (2,5%), emulsionante (E 471), sal, glúten de _trigo_, conservantes (E 282, E 200), estabilizador (E 466), aromas, corante (beta-caroteno), acidificante (E 330), antioxidantes (E 306, E 304) e minerais (ferro).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchbrötchen Biscoteria | 333 | 9,4 g | 50 g | 10 g |
| Pain au Lait Réu | 333 | 9,5 g | 50 g | 10 g |
| Pains au lait maitre jeanpierre | 333 | 9,8 g | 51,2 g | 8,6 g |
| Milchbrötchen Petit Paris | 332 | 8,9 g | 53,5 g | 9,2 g |
| Milchbrötchen Jean Luc | 334 | 8,8 g | 56,1 g | 7,8 g |
| Milchbrötchen Edeka | 334 | 8,8 g | 56,1 g | 7,8 g |
| 10 Pains au lait Tous les jours | 334 | 8,1 g | 53 g | 10 g |
| Pains au lait Brioches Pasquier | 334 | 8,2 g | 51 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão de Leite?
100 g of Pão de Leite has 333 kcal. Serving, 27 g (27 g): about 90 kcal.
Is Pão de Leite high in protein?
Pão de Leite contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,7 g in serving, 27 g (27 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,8 g).
How many carbs are in Pão de Leite?
Pão de Leite has 52 g of total carbohydrates per 100 g, including 2,6 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de Leite?
Pão de Leite contains 8,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Pão de Leite contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pão de Leite?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601027977938. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.