Pão de Forma

Packaged product Brød og bagværk Farias

Pão de Forma contains 272 kcal per 100 g. A serving, 50 g (50 g) provides about 136 kcal.

Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pão de Forma by Farias, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
10,6 gprotein
52 gcarbohydrates
2 gfat
136kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 2 g 3 %
Saturated fat L 0,72 g 4 %
Sodium L 752 mg 33 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 0 g 0 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 10,6 g 21 %
Cholin L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 77 %Fat: 7 %272kcal / 100 g
  • Protein 16 %
  • Carbohydrates 77 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cholin0 %

Nutritional insights

  • Protein10,6 gin the top quarter of brød og bagværk (median 8,9 g)
  • Fiber0 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Fat2 gbelow the median for brød og bagværk (median 3,6 g)
  • Saturated fat0,72 gabove the median for brød og bagværk (median 0,4 g)
  • Sodium752 mgin the top quarter of brød og bagværk (median 464 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Farias
Barcode
7897163500149
Label serving
50 g
Category
Brød

Ingredients

INGREDIENTES: Farinha de trigo enriquecida com ferro e acido folico, acucar, gluten de trigo, oleo de soja, sal, farinha de soja, emulsificantes mono e diglicerideos de acidos graxos, estearoil 2 lactil lactato de calcio, azodicarbonamida, acido ascorbico, vinagre e conservador propionato de calcio. INFORMAC�O SOBRE ALERG�NICOS: Elaborado em equipamentos onde s�o processados produtos contendo soja, linho, gergelim, derivados do leite e do ovo. CONTEM BAIXO TEOR DE LACTOSE. CONTEM GLUTEN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
sliced everything mini bagels favorite day bakery 272 9,7 g 50 g 4 g
Milk Plus Bread Modern 272 7,4 g 56 g 2,1 g
Onion Bagels Dutch Farms 272 10,1 g 59,5 g 1,3 g
Protein Bread Baker’s Dozen 272 17 g 44 g 3 g
Finest Stone Bakes Hand Shaped Ciabatta Confit Garlic Butter Coles 272 8,8 g 40,5 g 7,3 g
GF hot cross buns The Foodie Market 272 3,1 g 45,4 g 7,3 g
Tartines special Campagne La Boulangère 272 8,9 g 42 g 6,9 g
Gourmet Focaccia Mestemacher 272 0 g 38,4 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pão de Forma?

100 g of Pão de Forma has 272 kcal. Serving, 50 g (50 g): about 136 kcal.

Is Pão de Forma high in protein?

Pão de Forma contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,3 g in serving, 50 g (50 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).

How many carbs are in Pão de Forma?

Pão de Forma has 52 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão de Forma?

Pão de Forma contains 2 g of fat per 100 g, of which 0,72 g is saturated (4 % of the Daily Value).

How much sodium is in Pão de Forma?

100 g contains 752 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7897163500149. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.