Pangasiusfilet
Packaged product Fisk og skaldyr Albert Heijn
Pangasiusfilet contains 81 kcal per 100 g. A serving, 100 gram (100 g) provides about 81 kcal.
Roughly 80 % of its calories come from protein, with 20 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,5 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat1,8 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium160 mgabove the median for fisk og skaldyr (median 80 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400465768
- Quantity
- 675 gram
- Label serving
- 100 gram
- Category
- Iridescent shark fillets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% pangasius, water, zout, voedingszuur (citroenzuur [E330]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.35g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schlankwels Pangasius Filets Gut & Günstig | 80 | 17 g | 0 g | 1,4 g |
| Schlankwels Pangasius Filets Edeka | 84 | 16 g | 0 g | 2,2 g |
| Pangasius Filet Blue Planet | 84 | 17 g | 0 g | 1,8 g |
| Filet de pangiasus Blue Planet | 84 | 17 g | 0 g | 1,8 g |
| Filet de pangasius Golden Seafood | 84 | 17 g | 0 g | 1,8 g |
| Filet de Pangas Surgelés Eco+ | 84 | 17 g | 0,1 g | 2 g |
| Pangasiusfilet Aldi | 84 | 17 g | 0 g | 1,8 g |
| Pangasiusfilets Vis Marine | 84 | 17 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pangasiusfilet?
100 g of Pangasiusfilet has 81 kcal. Serving, 100 gram (100 g): about 81 kcal.
Is Pangasiusfilet high in protein?
Pangasiusfilet contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 gram (100 g). About 80 % of its calories come from protein.
How many carbs are in Pangasiusfilet?
Pangasiusfilet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pangasiusfilet?
Pangasiusfilet contains 1,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pangasiusfilet?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400465768. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.