Panés de merlan saveur citron
Packaged product Brød og bagværk U
Panés de merlan saveur citron contains 202 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 30 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 30 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of brød og bagværk (median 12 g)
- Sugars1,7 gin the top quarter of brød og bagværk (median 1 g)
- Fat9,7 gin the top quarter of brød og bagværk (median 8,5 g)
- Saturated fat1,1 gin the top quarter of brød og bagværk (median 0,9 g)
- Sodium256 mgbelow the median for brød og bagværk (median 264 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256220660679
- Quantity
- 2 x 100 g
- Category
- Breaded whiting
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MERLAN 61%, chapelure (farine de BLE, levure, sel, épices), huile de t, ournesol, eau, amidon transformé de manioc, farine de BLE, préparation, de farines (farine de BLE, GLUTEN DE BLE, huile de tournesol), blanc, d'OEUF en poudre, sel, poudre au citron 0,3% (maltodextrine, poudre de, citron), fumet de poisson (dextrose, fécule de pomme de terre, arômes, (dont CRUSTACES), maltodextrine, poudre de poisson, amidon de pomme d, e terre, extrait de poisson, oignon, ail, huile de tournesol, épaissis, sant : gomme guar, poivre, curcuma), dextrose, correcteur d'acidité :, bicarbonate de sodium. Traces éventuelles de mollusque, de lait, de so, ja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panés au merlan - 200g - Frais Cité marine | 195 | 12 g | 18 g | 8,1 g |
| Panes au merlan Cité Marine | 195 | 12,7 g | 16,3 g | 8,5 g |
| 2 panés au merlan Cora | 195 | 12,7 g | 16,3 g | 8,5 g |
| Cracked Pepper Blend & Sea Salt Birds Eye | 193 | 13,4 g | 15,3 g | 8,5 g |
| 2 Panés de Merlan Océan Atlantique INGRID COSMETICS | 193 | 12 g | 18 g | 7,7 g |
| Panés au merlan Leader Price | 192 | 10,9 g | 16,7 g | 8,6 g |
| Panés au merlan saveur citron, 2x100g soit 200g U | 190 | 10 g | 19 g | 8 g |
| Panés de merlan Marque Repère | 218 | 10 g | 19 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panés de merlan saveur citron?
100 g of Panés de merlan saveur citron has 202 kcal.
Is Panés de merlan saveur citron high in protein?
Panés de merlan saveur citron contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 12 g).
How many carbs are in Panés de merlan saveur citron?
Panés de merlan saveur citron has 15 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panés de merlan saveur citron?
Panés de merlan saveur citron contains 9,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Panés de merlan saveur citron?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220660679. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.