Panes au Cabillaud
Packaged product Brød og bagværk Cora
Panes au Cabillaud contains 219 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 193 kcal per 100 g across 88 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of brød og bagværk (median 13 g)
- Sugars0,7 gbelow the median for brød og bagværk (median 1 g)
- Fat11 gin the top quarter of brød og bagværk (median 8 g)
- Saturated fat1,2 gin the top quarter of brød og bagværk (median 0,8 g)
- Sodium272 mgabove the median for brød og bagværk (median 264 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257988059408
- Quantity
- 2 x 100 g
- Category
- Torskefisk, renset
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation à base de cabillaud MSC 65% : cabillaud 56% - eau - amidon modifié-fore de pomme de terre - sel - épaississant E461. Panure 35% : chapelure (farine de blé - levure - sel - enrobant (eau-farine de blé) - huiles végétales colza et tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHvedemelGærRapsfrøolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Little Fishes Marks & Spencer | 219 | 14,5 g | 17,9 g | 9,8 g |
| Aiguillettes de cabillaud panées La Cuisine du Poissonnier | 220 | 13 g | 20 g | 9,6 g |
| Aiguillettes de Cabillaud Pannées Grand Frais | 220 | 13 g | 20 g | 9,6 g |
| Findus 4 st. Sprödbakade Torskfiléer Findus | 216 | 13 g | 22 g | 8,3 g |
| Filet de Cabillaud Pané Cora | 216 | 13,2 g | 18,6 g | 9,6 g |
| Cabillaud MSC pané, panure croustillante- 200g - Frais Cap Océan | 215 | 13 g | 17 g | 10 g |
| Cabillaud Panés Qualité 100% Filet MSC Findus | 215 | 13 g | 19 g | 9,5 g |
| 2 panes au cabillaud Atlantic | 215 | 10,6 g | 18,1 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panes au Cabillaud?
100 g of Panes au Cabillaud has 219 kcal.
Is Panes au Cabillaud high in protein?
Panes au Cabillaud contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 13 g).
How many carbs are in Panes au Cabillaud?
Panes au Cabillaud has 18 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panes au Cabillaud?
Panes au Cabillaud contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Panes au Cabillaud?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257988059408. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.