Pancetta dolce
Pancetta dolce contains 287 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 328 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 1 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for kød (median 18 g)
- Sugars1 gin the top quarter of kød (median 0,3 g)
- Fat23 gin the lowest quarter of kød (median 28 g)
- Saturated fat9 gbelow the median for kød (median 11 g)
- Sodium1.600 mgin the top quarter of kød (median 1.360 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancetta Charcupac | 288 | 23 g | 0,9 g | 22 g |
| Pancetta dolce a cubetti Unes | 289 | 16 g | 0 g | 25 g |
| Smoked pancetta the deli | 289 | 16 g | 0,5 g | 25 g |
| Pancetta Berni | 285 | 25 g | 0,7 g | 20 g |
| Pancetta terroirs d'ailleurs Berni | 285 | 25 g | 0,7 g | 20 g |
| Pancetta Berni | 284 | 25 g | 0,7 g | 20 g |
| Smoked Pancetta Lidl | 290 | 15 g | 1 g | 25 g |
| Pancetta affumicata Citterio | 292 | 19 g | 0,5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancetta dolce?
100 g of Pancetta dolce has 287 kcal.
Is Pancetta dolce high in protein?
Pancetta dolce contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other kød, that is above the median (median 18 g).
How many carbs are in Pancetta dolce?
Pancetta dolce has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancetta dolce?
Pancetta dolce contains 23 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Pancetta dolce?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007975010043. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.