Pancakes
Packaged product Sweets og Desserter Dessaint
Pancakes contains 244 kcal per 100 g. A serving, 90 g, 3 pancakes (90 g) provides about 220 kcal.
Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 283 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 12 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for sweets og desserter (median 6,6 g)
- Fiber3,5 gin the top quarter of sweets og desserter (median 1,5 g)
- Sugars12 gbelow the median for sweets og desserter (median 13 g)
- Fat7,2 gabove the median for sweets og desserter (median 7 g)
- Saturated fat1,3 gbelow the median for sweets og desserter (median 1,6 g)
- Sodium268 mgbelow the median for sweets og desserter (median 356 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dessaint
- Barcode
- 3663219007238
- Quantity
- 6 x 30 g
- Label serving
- 90 g (3 pancakes)
- Category
- Pandekager
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Blueberry pancakes Waitrose | 244 | 6,6 g | 39,5 g | 6,4 g |
| Protein Pancakes Salted Caramel Aldi | 244 | 13 g | 30,7 g | 7,4 g |
| Rasberry protein pancakes Nutri Lean | 245 | 9,7 g | 37,4 g | 6 g |
| 4 Blueberry Buttermilk Pancakes Tesco Finest | 245 | 6,8 g | 39 g | 6,5 g |
| Pancakes Delhaize 365 | 243 | 5,4 g | 36,7 g | 8 g |
| Pannenkoeken Jan | 242 | 5,5 g | 28,7 g | 11,4 g |
| Blueberry Pancakes Lidl Deluxe | 241 | 7,1 g | 37,4 g | 6,7 g |
| 4 Spinach and Herb Pancakes M&S Food | 247 | 8,1 g | 36,3 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 244 kcal. Serving, 90 g, 3 pancakes (90 g): about 220 kcal.
How much protein is in Pancakes?
Pancakes contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,1 g in serving, 90 g, 3 pancakes (90 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,6 g).
How many carbs are in Pancakes?
Pancakes has 38 g of total carbohydrates per 100 g, including 3,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 7,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Pancakes?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3663219007238. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.