Palourdes Blanches Ébouillantées
Packaged product Fisk og skaldyr Saudade
Palourdes Blanches Ébouillantées contains 65 kcal per 100 g.
Roughly 71 % of its calories come from protein, with 25 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,31 g | 0,4 % |
| Saturated fat L | 0,17 g | 0,8 % |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 25 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gbelow the median for fisk og skaldyr (median 17,1 g)
- Sugars2,8 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Fat0,31 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat0,17 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium289 mgbelow the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saudade
- Barcode
- 5600312130010
- Quantity
- 40 à 60 pièces
- Category
- Frozen Mollusc
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Palourde_ (_mollusque_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tentacules d encornets Vitoria | 47 | 9,8 g | 0 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palourdes Blanches Ébouillantées?
100 g of Palourdes Blanches Ébouillantées has 65 kcal.
Is Palourdes Blanches Ébouillantées high in protein?
Palourdes Blanches Ébouillantées contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Palourdes Blanches Ébouillantées?
Palourdes Blanches Ébouillantées has 4 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palourdes Blanches Ébouillantées?
Palourdes Blanches Ébouillantées contains 0,31 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).
How much sodium is in Palourdes Blanches Ébouillantées?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600312130010. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.