Palomitas saladas de microondas

Packaged product Snacks Spar

Palomitas saladas de microondas contains 437 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (459 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Palomitas saladas de microondas by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
8,7 gprotein
48 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 22 g 28 %
Saturated fat L 9,7 g 48 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 48 g 17 %
Dietary fiber not reported
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 45 %Fat: 47 %437kcal / 100 g
  • Protein 8 %
  • Carbohydrates 45 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for snacks (median 8,3 g)
  • Sugars0,7 gbelow the median for snacks (median 0,8 g)
  • Fat22 gabove the median for snacks (median 21,4 g)
  • Saturated fat9,7 gin the top quarter of snacks (median 4,8 g)
  • Sodium1.000 mgin the top quarter of snacks (median 760 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8710671010414
Quantity
3 x 100 g
Category
Saltet popcorn
Nutri-Score
E as computed by Open Food Facts

Ingredients

e palme, bri de la éférence érieur, l'emploi e est re - - ondes sózott nyi olaj magolás : száraz, ndosan zítésnél ullámú масло, соль, хранить в сухом и прохладном месте, вдали от прямых солнечных лучей, годен до: см, дату на упаковке сверху, важная информация: перед употреблением внимательно ознакомьтесь с инструкциями рекомендуется использовать под наблюдением взрослых • только для приготовления в свч-печи es popcorn for microwave salt ingredients: corn kernels (80%), palm oil, salt, store in a dry and cool place, away from direct sunlight, preferably consume before the end of: see printout above, important: carefully read the instructions before use, adult supervision recommended, microwave only 300ge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmeolieSalt

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Pop corn salé Easypop 436 9,1 g 59 g 16 g
Maíz para palomitas saladas Eroski 439 8 g 62 g 15 g
Al punto de sal APERITIVOS Y EXTRUSIONADOS S.A.U 439 8 g 62 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palomitas saladas de microondas?

100 g of Palomitas saladas de microondas has 437 kcal.

How much protein is in Palomitas saladas de microondas?

Palomitas saladas de microondas contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,3 g).

How many carbs are in Palomitas saladas de microondas?

Palomitas saladas de microondas has 48 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palomitas saladas de microondas?

Palomitas saladas de microondas contains 22 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).

How much sodium is in Palomitas saladas de microondas?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710671010414. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.