Paleron de bœuf
Paleron de bœuf contains 164 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 44 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (150 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 5 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,7 gin the top quarter of kød (median 0 g)
- Fat8 gabove the median for kød (median 6,7 g)
- Saturated fat3,4 gabove the median for kød (median 2,3 g)
- Sodium400 mgin the top quarter of kød (median 80 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chimichurri Steak Just Meats | 164 | 24,2 g | 0 g | 7 g |
| Chianina Burger Butcher selelction | 164 | 19 g | 0 g | 10 g |
| British Beef Shin M&S Gastropub | 165 | 24,6 g | 0,81 g | 7 g |
| Hamburguer de Bovino Continente | 165 | 17,5 g | 1,8 g | 9,7 g |
| Runderentrecote Albert Heijn | 165 | 23 g | 0 g | 8 g |
| Per gusto Wołowina Sokołów | 167 | 33 g | 2 g | 3 g |
| Rabo de vacuno congelado mercadona | 167 | 20 g | 0,5 g | 9,4 g |
| Entrecot de vacuno fino Hacendado | 161 | 22 g | 0,6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paleron de bœuf?
100 g of Paleron de bœuf has 164 kcal.
Is Paleron de bœuf high in protein?
Paleron de bœuf contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 51 % of its calories come from protein.
How many carbs are in Paleron de bœuf?
Paleron de bœuf has 2 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paleron de bœuf?
Paleron de bœuf contains 8 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Paleron de bœuf?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2222602038054. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.