Paleron de bœuf
Paleron de bœuf contains 164 kcal per 100 g.
Roughly 51% of its calories come from protein, with 44% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (151 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 5%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.7 gin the top quarter of meat (median 0 g)
- Fat8 gabove the median for meat (median 6.7 g)
- Saturated fat3.4 gabove the median for meat (median 2.4 g)
- Sodium400 mgin the top quarter of meat (median 80 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chimichurri Steak Just Meats | 164 | 24.2 g | 0 g | 7 g |
| Chianina Burger Butcher selelction | 164 | 19 g | 0 g | 10 g |
| British Beef Shin M&S Gastropub | 165 | 24.6 g | 0.81 g | 7 g |
| Rinds Hohrückensteak Coop | 165 | 21 g | 0 g | 9 g |
| Hamburguer de Bovino Continente | 165 | 17.5 g | 1.8 g | 9.7 g |
| Runderentrecote Albert Heijn | 165 | 23 g | 0 g | 8 g |
| Riblap Jumbo | 166 | 20.1 g | 0 g | 9.5 g |
| Per gusto Wołowina Sokołów | 167 | 33 g | 2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2222602038054. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.