Pain de seigle
Packaged product Brød og bagværk Leclerc
Pain de seigle contains 287 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 20 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 220 kcal per 100 g across 430 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 75 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of brød og bagværk (median 6,8 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 2,8 g)
- Fat1,6 gabove the median for brød og bagværk (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 0,3 g)
- Sodium680 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de seigle raisin E.Leclerc | 287 | 3,3 g | 58 g | 1,1 g |
| Rustico GranBaule | 287 | 11 g | 39 g | 8 g |
| Ruispalat Ohut Herkku Vaasan | 288 | 9,4 g | 53,1 g | 1,9 g |
| Ruispalat Ohut Herkku Vaasan | 288 | 9,4 g | 51,9 g | 1,9 g |
| Filone do segale Spicchi di Grano | 288 | 9,8 g | 43,4 g | 7,7 g |
| Filone di segale Panem | 288 | 9,8 g | 43,4 g | 7,7 g |
| Holzofen Art Brot Dimpflmeier Bakery | 289 | 8,9 g | 60 g | 1,1 g |
| Reissumies Tosi Ohut Ruis Oululainen | 289 | 9,4 g | 52,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de seigle?
100 g of Pain de seigle has 287 kcal.
Is Pain de seigle high in protein?
Pain de seigle contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 6,8 g).
How many carbs are in Pain de seigle?
Pain de seigle has 54 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de seigle?
Pain de seigle contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pain de seigle?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700462031624. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.