Pain de seigle
Packaged product Bread and Baked Goods Leclerc
Pain de seigle contains 287 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 20% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 220 kcal per 100 g across 473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 75%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 6.8 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Fat1.6 gabove the median for bread and baked goods (median 1.5 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium680 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 3700462031624
- Category
- Rye breads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de seigle raisin E.Leclerc | 287 | 3.3 g | 58 g | 1.1 g |
| Rustico GranBaule | 287 | 11 g | 39 g | 8 g |
| Rukkipala päevalilleseemnetega Leibur | 287 | 11 g | 40 g | 7 g |
| Ruispalat Ohut Herkku Vaasan | 288 | 9.4 g | 53.1 g | 1.9 g |
| Ruispalat Ohut Herkku Vaasan | 288 | 9.4 g | 51.9 g | 1.9 g |
| Filone do segale Spicchi di Grano | 288 | 9.8 g | 43.4 g | 7.7 g |
| Filone di segale Panem | 288 | 9.8 g | 43.4 g | 7.7 g |
| Holzofen Art Brot Dimpflmeier Bakery | 289 | 8.9 g | 60 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700462031624. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.