Pain de mie complet
Packaged product Måltider og disketter Harvey
Pain de mie complet contains 252 kcal per 100 g. A serving, tranche de 39 g, ce paquet contient 14 tranches (39 g) provides about 98 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for måltider og disketter (median 9,4 g)
- Fiber4,7 gin the lowest quarter of måltider og disketter (median 6,2 g)
- Sugars5,2 gabove the median for måltider og disketter (median 3,8 g)
- Fat1,7 gin the lowest quarter of måltider og disketter (median 3,9 g)
- Sodium480 mgin the top quarter of måltider og disketter (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvey
- Barcode
- 3291030016094
- Quantity
- 550 g
- Label serving
- tranche de 39 g (Ce paquet contient 14 tranches)
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Packaging
- Plastic,fr:sachet-et-fermoir-plastique-a-jeter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé 60%, eau, sucre, gluten de blé, sel, arôme naturel (contient alcool), huile de colza, levure, farine de fèves, émulsifiants : E471 - E481, conservateur : propionate de calcium, acidifiant : glucono - delta - lactone, farine de blé, épaississant : gomme guar, farine de blé fermentée, agent de traitement de la farine: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltRapsfrøolieGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% integral sin azúcares añadidos Consum | 252 | 9,2 g | 41 g | 4,2 g |
| Pain de Mie Complet Jacquet | 252 | 9,3 g | 42 g | 3,7 g |
| Jacquet 14 maxi tranches complet Jacquet | 252 | 9,5 g | 43 g | 3,5 g |
| Pan Multicereal con Semillas Sacaan | 252 | 9,8 g | 42 g | 4,8 g |
| Pain de Mie Complet Horeca | 252 | 9,8 g | 47 g | 1,7 g |
| PAIN MIE SANDWICH BIO* COMPLET Sans sucres ajoutés 500G Bien | 252 | 10 g | 38 g | 5,1 g |
| Ptites Tranches Extra Moelleuse Complet U | 252 | 9,3 g | 40 g | 4,4 g |
| The Rustik Bakery Quinoa-Chia-Trigo-Espelta The Rustik Bakery | 252 | 9,1 g | 44 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de mie complet?
100 g of Pain de mie complet has 252 kcal. Serving, tranche de 39 g, ce paquet contient 14 tranches (39 g): about 98 kcal.
How much protein is in Pain de mie complet?
Pain de mie complet contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,8 g in serving, tranche de 39 g, ce paquet contient 14 tranches (39 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,4 g).
How many carbs are in Pain de mie complet?
Pain de mie complet has 47 g of total carbohydrates per 100 g, including 4,7 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de mie complet?
Pain de mie complet contains 1,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pain de mie complet?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3291030016094. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.