Pain de Mie Complet
Packaged product Måltider og disketter Horeca
Pain de Mie Complet contains 252 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for måltider og disketter (median 9,4 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 6,2 g)
- Sugars5,2 gabove the median for måltider og disketter (median 3,8 g)
- Fat1,7 gin the lowest quarter of måltider og disketter (median 3,9 g)
- Sodium472 mgabove the median for måltider og disketter (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Horeca
- Barcode
- 3439496603506
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé 50,9 %, eau, _gluten de blé_, sucre, sel, huile de colza, levure, farine de fèves, émulsifiants: E471 et E481, arôme naturel (contient alcool), conservateur propionate de calcium, correcteur d'acidité: glucono delta lactone, gélifiant: gomme guar, farine de _blé_, agent de traitement de la farine: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltRapsfrøolieGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% integral sin azúcares añadidos Consum | 252 | 9,2 g | 41 g | 4,2 g |
| Pain de Mie Complet Jacquet | 252 | 9,3 g | 42 g | 3,7 g |
| Jacquet 14 maxi tranches complet Jacquet | 252 | 9,5 g | 43 g | 3,5 g |
| Pan Multicereal con Semillas Sacaan | 252 | 9,8 g | 42 g | 4,8 g |
| Pain de mie complet Harvey | 252 | 9,8 g | 47 g | 1,7 g |
| PAIN MIE SANDWICH BIO* COMPLET Sans sucres ajoutés 500G Bien | 252 | 10 g | 38 g | 5,1 g |
| Ptites Tranches Extra Moelleuse Complet U | 252 | 9,3 g | 40 g | 4,4 g |
| The Rustik Bakery Quinoa-Chia-Trigo-Espelta The Rustik Bakery | 252 | 9,1 g | 44 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de Mie Complet?
100 g of Pain de Mie Complet has 252 kcal.
How much protein is in Pain de Mie Complet?
Pain de Mie Complet contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,4 g).
How many carbs are in Pain de Mie Complet?
Pain de Mie Complet has 47 g of total carbohydrates per 100 g, including 0 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de Mie Complet?
Pain de Mie Complet contains 1,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pain de Mie Complet?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439496603506. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.