Oyster Crackers, Oyster

Packaged product Brød og bagværk FREEDOM'S CHOICE

Oyster Crackers, Oyster contains 467 kcal per 100 g. A typical serving of 36 crackers (15 g) provides about 70 kcal.

Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (433 kcal per 100 g).

100 g provides 22 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6,7 gprotein
73,3 gcarbohydrates
10 gfat
70kcal in 36 crackers (15 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 10 g 13 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.130 mg 49 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Calcium L 0 mg0 %
Jern L 4 mg22 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 72 %Fat: 22 %467kcal / 100 g
  • Protein 7 %
  • Carbohydrates 72 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern22 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of brød og bagværk (median 7,5 g)
  • Fiber6,7 gin the top quarter of brød og bagværk (median 3,3 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 4,3 g)
  • Fat10 gbelow the median for brød og bagværk (median 14,2 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,8 g)
  • Sodium1.130 mgin the top quarter of brød og bagværk (median 633 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6,7 g6,7 g
Carbohydrates 73,3 g73,3 g
Fat 10 g10 g
Fiber 6,7 g6,7 g
Sugars 0 g0 g
Sodium 1.133 mg1.130 mg

Product details

Brand
FREEDOM'S CHOICE
Barcode
0842798105501
Label serving
36 crackers
Category
Crackers & Biscotti

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SALT, CONTAINS 2% OR LESS OF: BAKING SODA, YEAST, MALTED BARLEY FLOUR, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oyster Crackers, Oyster?

100 g of Oyster Crackers, Oyster has 467 kcal. 36 crackers (15 g): about 70 kcal.

How much protein is in Oyster Crackers, Oyster?

Oyster Crackers, Oyster contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 36 crackers (15 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,5 g).

How many carbs are in Oyster Crackers, Oyster?

Oyster Crackers, Oyster has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.

How much fat is in Oyster Crackers, Oyster?

Oyster Crackers, Oyster contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Oyster Crackers, Oyster contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oyster Crackers, Oyster?

100 g contains 1.130 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. maj 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842798105501. License: ODbL 1.0 (Open Food Facts). Source record dated 2. februar 2023. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2381875. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.

Last updated: . Source description: "OYSTER CRACKERS, OYSTER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.