ORO
Packaged product Sweets og Desserter Saiwa
ORO contains 433 kcal per 100 g. A serving, 8.3 g (8,3 g) provides about 36 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of sweets og desserter (median 7,5 g)
- Fiber3,1 gbelow the median for sweets og desserter (median 3,3 g)
- Sugars3,1 gin the lowest quarter of sweets og desserter (median 22,8 g)
- Fat14 gbelow the median for sweets og desserter (median 16,3 g)
- Saturated fat6,6 gabove the median for sweets og desserter (median 4,1 g)
- Sodium205 mgbelow the median for sweets og desserter (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saiwa
- Barcode
- 7622210953537
- Quantity
- 300g
- Label serving
- 8.3 g
- Category
- Tørrede kiks og småkager
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
farina di FRUMENTO 49 %, edulcoranti (maltitolo, sciroppo di maltitolo), farina di FRUMENTO integrale 15 %, olio di palma, LATTE intero in polvere 5 %, farina di riso 2,5 %, cereali estrusi 2 % (farina di riso, farina di FRUMENTO), agenti lievitanti (carbonati di ammonio, carbonati di sodio), fiocchi d'AVENA 1 %, farina di granoturco 1 %, farina d'ORZO 1 %, aromi, sale, aroma naturale di vaniglia 0.2 %, emulsionante (lecitine di SOIA). PUÒ CONTENERE UOVA, FRUTTA A GUSCIO E SENAPE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oro classico Saiwa | 433 | 8,5 g | 77 g | 9,3 g |
| Nic-Nac Boni | 433 | 8,5 g | 78 g | 9 g |
| NS galletas mix de semillas NS | 433 | 9,7 g | 70 g | 13,7 g |
| Saltín Noel Tradicional Nutresa | 433 | 10 g | 80 g | 6,7 g |
| oro saiwa saiwa | 433 | 8,5 g | 77 g | 9,3 g |
| Oro classico Saiwa | 433 | 8,5 g | 77 g | 9,3 g |
| Oro saiwa Saiwa | 433 | 8,5 g | 77 g | 9,3 g |
| Crusty müsli épeautre Pural | 433 | 13 g | 55 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ORO?
100 g of ORO has 433 kcal. Serving, 8.3 g (8,3 g): about 36 kcal.
How much protein is in ORO?
ORO contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,74 g in serving, 8.3 g (8,3 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,5 g).
How many carbs are in ORO?
ORO has 74 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ORO?
ORO contains 14 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in ORO?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210953537. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.