ORO
Packaged product Dulces y postres Saiwa
ORO contains 433 kcal per 100 g. A serving, 8.3 g (8,3 g) provides about 36 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6,6 g | 33% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of dulces y postres (median 7,5 g)
- Fiber3,1 gbelow the median for dulces y postres (median 3,3 g)
- Sugars3,1 gin the lowest quarter of dulces y postres (median 22,8 g)
- Fat14 gbelow the median for dulces y postres (median 16,3 g)
- Saturated fat6,6 gabove the median for dulces y postres (median 4,1 g)
- Sodium205 mgbelow the median for dulces y postres (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saiwa
- Barcode
- 7622210953537
- Quantity
- 300g
- Label serving
- 8.3 g
- Category
- Galletas secas
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
farina di FRUMENTO 49 %, edulcoranti (maltitolo, sciroppo di maltitolo), farina di FRUMENTO integrale 15 %, olio di palma, LATTE intero in polvere 5 %, farina di riso 2,5 %, cereali estrusi 2 % (farina di riso, farina di FRUMENTO), agenti lievitanti (carbonati di ammonio, carbonati di sodio), fiocchi d'AVENA 1 %, farina di granoturco 1 %, farina d'ORZO 1 %, aromi, sale, aroma naturale di vaniglia 0.2 %, emulsionante (lecitine di SOIA). PUÒ CONTENERE UOVA, FRUTTA A GUSCIO E SENAPE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oro classico Saiwa | 433 | 8,5 g | 77 g | 9,3 g |
| Nic-Nac Boni | 433 | 8,5 g | 78 g | 9 g |
| NS galletas mix de semillas NS | 433 | 9,7 g | 70 g | 13,7 g |
| Saltín Noel Tradicional Nutresa | 433 | 10 g | 80 g | 6,7 g |
| oro saiwa saiwa | 433 | 8,5 g | 77 g | 9,3 g |
| Oro classico Saiwa | 433 | 8,5 g | 77 g | 9,3 g |
| Oro saiwa Saiwa | 433 | 8,5 g | 77 g | 9,3 g |
| Crusty müsli épeautre Pural | 433 | 13 g | 55 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ORO?
100 g of ORO has 433 kcal. Serving, 8.3 g (8,3 g): about 36 kcal.
How much protein is in ORO?
ORO contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 0,74 g in serving, 8.3 g (8,3 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,5 g).
How many carbs are in ORO?
ORO has 74 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ORO?
ORO contains 14 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
How much sodium is in ORO?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210953537. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.