Original water crackers, original
Packaged product Sweets og Desserter
Original water crackers, original contains 406 kcal per 100 g. A serving, 8 crackers, 32 g (32 g) provides about 130 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 656 mg | 29 % |
| Total carbohydrates L | 78,1 g | 28 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0 g | |
| Protein L | 9,4 g | 19 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 109 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for sweets og desserter (median 7,1 g)
- Fiber3,1 gbelow the median for sweets og desserter (median 3,3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 11,5 g)
- Fat7,8 gin the lowest quarter of sweets og desserter (median 16,1 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Sodium656 mgabove the median for sweets og desserter (median 400 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 78,1 g | 78,1 g |
| Fat | 7,8 g | 7,8 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 656 mg | 656 mg |
Product details
- Barcode
- 0075450088922
- Label serving
- 8 CRACKERS (32 g)
- Category
- Kiks og kager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, olive oil, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Water Crackers Original Signature Select | 406 | 9,4 g | 78,1 g | 7,8 g |
| Canudinhos Dailidoce | 406 | 7,3 g | 87,4 g | 2,4 g |
| Food lion, woven wheats, reduced fat woven snack crackers Food Lion | 406 | 9,4 g | 75 g | 10,9 g |
| Crackers Culinary Circle | 406 | 9,4 g | 78,1 g | 7,8 g |
| Meijer, woven wheats, baked whole wheat crackers Meijer | 406 | 9,4 g | 71,9 g | 10,9 g |
| Matzo-Style Squares Manischewitz | 406 | 3,1 g | 81,2 g | 9,4 g |
| Be-bop biscotti, hand-crafted boscotti, lemon almond Be-Bop Biscotti | 406 | 9,4 g | 65,6 g | 14,1 g |
| Count ice cream cups Keebler | 406 | 9,2 g | 85,9 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original water crackers, original?
100 g of Original water crackers, original has 406 kcal. Serving, 8 crackers, 32 g (32 g): about 130 kcal.
How much protein is in Original water crackers, original?
Original water crackers, original contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 8 crackers, 32 g (32 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,1 g).
How many carbs are in Original water crackers, original?
Original water crackers, original has 78,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars.
How much fat is in Original water crackers, original?
Original water crackers, original contains 7,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Original water crackers, original?
100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2117982. License: CC0 1.0 (U.S. public domain). Source record dated 9. januar 2020. Imported 6. november 2026.
- Open Food Facts, record 0075450088922. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.