Original Rice Crispy Square
Packaged product Snacks Granville
Original Rice Crispy Square contains 297 kcal per 100 g. A serving, 1 square, 65 g (65 g) provides about 193 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50,8 mg | 2 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 21,8 g | |
| Protein L | 5,4 g | 11 % |
| Calcium L | 50,8 mg | 4 % |
| Jern L | 1,5 mg | 9 % |
| Kalium L | 44,6 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for snacks (median 7,3 g)
- Fiber2,5 gin the lowest quarter of snacks (median 4 g)
- Sugars21,8 gabove the median for snacks (median 4,9 g)
- Fat11,5 gbelow the median for snacks (median 20,8 g)
- Saturated fat2,6 gbelow the median for snacks (median 3,6 g)
- Sodium50,8 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granville
- Barcode
- 0745178143356
- Label serving
- 1 square (65 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack pack Aldi | 297 | 3,1 g | 29,7 g | 18,8 g |
| Smart protein bar Smart diet solution | 297 | 33,3 g | 42,2 g | 7,3 g |
| Snacking balls natural Veggi Deli | 297 | 7,6 g | 1,4 g | 28 g |
| Apple & Almond Butter With Salted Pretzels Perfection Fresh Bites | 297 | 9,1 g | 20,5 g | 20,3 g |
| Bacon Snack Quiche Woolworths | 297 | 8,3 g | 19,2 g | 20,7 g |
| Apple chips Adya | 297 | 1,5 g | 70 g | 1 g |
| Mini Blätterteig Snack Butternut-Kürbis Chef Select | 297 | 4,4 g | 32,1 g | 16,8 g |
| Patatrak Patatrack | 297 | 2,3 g | 37,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Rice Crispy Square?
100 g of Original Rice Crispy Square has 297 kcal. Serving, 1 square, 65 g (65 g): about 193 kcal.
How much protein is in Original Rice Crispy Square?
Original Rice Crispy Square contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,5 g in serving, 1 square, 65 g (65 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Original Rice Crispy Square?
Original Rice Crispy Square has 47,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Rice Crispy Square?
Original Rice Crispy Square contains 11,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Original Rice Crispy Square?
100 g contains 50,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745178143356. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.