Original Quinoa Curls, Original
Packaged product Snacks SIMPLY 7
Original Quinoa Curls, Original contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 24 % of the Daily Value for kalium and 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 17,9 g | 36 % |
| Calcium L | 54 mg | 4 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 1.140 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gin the top quarter of snacks (median 1,8 g)
- Sugars3,6 gbelow the median for snacks (median 5 g)
- Fat21,4 gbelow the median for snacks (median 22,9 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 5,4 g)
- Sodium679 mgbelow the median for snacks (median 1.000 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,3 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 500 kcal |
| Protein | 5 g | 17,9 g |
| Carbohydrates | 15 g | 53,6 g |
| Fat | 6 g | 21,4 g |
| Fiber | 1 g | 3,6 g |
| Sugars | 1 g | 3,6 g |
| Sodium | 190 mg | 679 mg |
Product details
- Brand
- SIMPLY 7
- Barcode
- 0764128655499
- Label serving
- 1 ONZ
- Category
- Other Snacks
Ingredients
QUINOA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, PEA PROTEIN, POTATO FLOUR, CORN STARCH, SEA SALT, POTASSIUM CHLORIDE SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSaltSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Quinoa Curls, Original?
100 g of Original Quinoa Curls, Original has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.
Is Original Quinoa Curls, Original high in protein?
Original Quinoa Curls, Original contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 15 % of its calories come from protein.
How many carbs are in Original Quinoa Curls, Original?
Original Quinoa Curls, Original has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Original Quinoa Curls, Original?
Original Quinoa Curls, Original contains 21,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Original Quinoa Curls, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (24 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Quinoa Curls, Original?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. juli 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0764128655499. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1081095. License: CC0 1.0 (U.S. public domain). Source record dated 2. juli 2020. Imported 6. november 2026.
Last updated: . Source description: "ORIGINAL QUINOA CURLS, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.