Original Hummus
Packaged product Bønner og bælgfrugter Pams
Original Hummus contains 169 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 169 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 515 mg | 22 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 40 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for bønner og bælgfrugter (median 6,7 g)
- Sugars3,2 gabove the median for bønner og bælgfrugter (median 1,3 g)
- Fat7,4 gin the lowest quarter of bønner og bælgfrugter (median 18 g)
- Saturated fat0,8 gin the lowest quarter of bønner og bælgfrugter (median 2 g)
- Sodium515 mgin the top quarter of bønner og bælgfrugter (median 412 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame Hummus Suma | 169 | 4,6 g | 5,7 g | 14 g |
| Hummus Paprika Neni Spar | 169 | 5,9 g | 8,4 g | 11 g |
| Reduced fat houmous Tesco | 168 | 6,2 g | 12,7 g | 9,2 g |
| love Hummus Love | 168 | 7,1 g | 10 g | 8,7 g |
| Hummus ceci Amoessere veg | 168 | 7,1 g | 10 g | 8,7 g |
| Houmous Kerets | 168 | 7 g | 11,2 g | 10,6 g |
| Houmous Abu-Gosh Sauce Piquante Kerets | 168 | 7 g | 11,2 g | 10,6 g |
| Houmous selection Tesco | 168 | 6,2 g | 12,7 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Hummus?
100 g of Original Hummus has 169 kcal.
How much protein is in Original Hummus?
Original Hummus contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,7 g).
How many carbs are in Original Hummus?
Original Hummus has 15,5 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Hummus?
Original Hummus contains 7,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Original Hummus?
100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077099276. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2024. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.