Original Cookies, Original
Packaged product Sweets og Desserter KEEBLER
Original Cookies, Original contains 500 kcal per 100 g. A typical serving of 1 Package (54 g) provides about 270 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 14,8 g | 74 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 241 mg | 10 % |
| Total carbohydrates L | 68,5 g | 25 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 31,5 g | 63 % |
| Protein L | 3,7 g | 7 % |
| Calcium L | 19 mg | 1 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 222 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for sweets og desserter (median 4,7 g)
- Fiber1,9 gbelow the median for sweets og desserter (median 2 g)
- Sugars33,3 gbelow the median for sweets og desserter (median 35,1 g)
- Fat24,1 gin the top quarter of sweets og desserter (median 19,4 g)
- Saturated fat14,8 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium241 mgbelow the median for sweets og desserter (median 263 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 7 IU |
|---|
Product details
- Brand
- KEEBLER
- Barcode
- 0030100773948
- Label serving
- 1 Package
- Category
- cookies-biscuits
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM KERNEL AND PALM), INVERT SUGAR, COCOA PROCESSED WITH ALKALI, WHEY, CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SORBITAN TRISTEARATE, MOLASSES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cookies, Original?
100 g of Original Cookies, Original has 500 kcal. 1 Package (54 g): about 270 kcal.
How much protein is in Original Cookies, Original?
Original Cookies, Original contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 1 Package (54 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,7 g).
How many carbs are in Original Cookies, Original?
Original Cookies, Original has 68,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 33,3 g of sugars.
How much fat is in Original Cookies, Original?
Original Cookies, Original contains 24,1 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
What vitamins and minerals does Original Cookies, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Cookies, Original?
100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. juli 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463884. License: CC0 1.0 (U.S. public domain). Source record dated 22. juli 2022. Imported 6. november 2026.
Last updated: . Source description: "ORIGINAL COOKIES, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.