Original Caramel Popcorn, Original Caramel
Original Caramel Popcorn, Original Caramel contains 464 kcal per 100 g. A serving, 1 cup, 28 g (28 g) provides about 130 kcal.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 42,9 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 7 mg | 0,5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 13,3 g)
- Fiber0 gin the lowest quarter of snacks (median 6,7 g)
- Sugars42,9 gin the top quarter of snacks (median 6,7 g)
- Fat17,9 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat10,7 gin the top quarter of snacks (median 6,7 g)
- Sodium429 mgabove the median for snacks (median 246 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 429 mg | 429 mg |
Product details
- Brand
- LIDL
- Barcode
- 20747442
- Label serving
- 1 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CORN SYRUP SOLIDS, POPCORN, BUTTER [CREAM, SALT], BROWN SUGAR, CANE SUGAR, BROWN RICE SYRUP, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER), WATER, SUNFLOWER LECITHIN, SALT, BAKING SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SmørSukkerSaltCremeSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Caramel Popcorn, Original Caramel?
100 g of Original Caramel Popcorn, Original Caramel has 464 kcal. Serving, 1 cup, 28 g (28 g): about 130 kcal.
How much protein is in Original Caramel Popcorn, Original Caramel?
Original Caramel Popcorn, Original Caramel contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Original Caramel Popcorn, Original Caramel?
Original Caramel Popcorn, Original Caramel has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 42,9 g of sugars.
How much fat is in Original Caramel Popcorn, Original Caramel?
Original Caramel Popcorn, Original Caramel contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Original Caramel Popcorn, Original Caramel?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. juni 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20747442. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1078285. License: CC0 1.0 (U.S. public domain). Source record dated 26. juni 2020. Imported 6. november 2026.
Last updated: . Source description: "ORIGINAL CARAMEL POPCORN, ORIGINAL CARAMEL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.