Original

Packaged product Mælk og æg Arias

Original contains 182 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 24 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 104 kcal per 100 g across 39 products.

100 g provides 27 % of the Daily Value for calcium and 19 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original by Arias, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
11 gprotein
3 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 14 g 18 %
Saturated fat L 9,6 g 48 %
Sodium L 368 mg 16 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 11 g 22 %
Calcium L 350 mg27 %
Phosphor L 240 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 7 %Fat: 69 %182kcal / 100 g
  • Protein 24 %
  • Carbohydrates 7 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Phosphor19 %

Nutritional insights

  • Protein11 gin the top quarter of mælk og æg (median 6,1 g)
  • Sugars3 gin the lowest quarter of mælk og æg (median 5,8 g)
  • Fat14 gin the top quarter of mælk og æg (median 4,5 g)
  • Saturated fat9,6 gin the top quarter of mælk og æg (median 2,9 g)
  • Sodium368 mgin the top quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arias
Barcode
8413100614435
Quantity
230g
Category
Fresh cream cheese with cow's milk
Packaging
fresh
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Burgo de Arias El Original Arias 182 11 g 3 g 14 g
Queso fresco natural sin lactosa mini Burgo de Arias 164 11 g 3 g 12 g
Fromage blanc battu châtaigne La Bressane 138 4,1 g 15,5 g 6,6 g
Fromage blanc battu framboise Le Coq d'Or 135 6 g 11 g 6 g
Fromage Blanc Sur Fraises Luxlait 128 6,1 g 14,6 g 5 g
Volle kwark aardbei Almhof 128 5,7 g 13 g 5,5 g
Fromage frais mirabelle 5,5 % MG Délisse 123 4,5 g 14 g 5,3 g
Fromage blanc sur coulis de Quetsche Cannelle La Ferme Saint Ulrich 120 6 g 18 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original?

100 g of Original has 182 kcal.

Is Original high in protein?

Original contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,1 g).

How many carbs are in Original?

Original has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original?

Original contains 14 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).

What vitamins and minerals does Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original?

100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413100614435. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.