Organic Raw Pepitas
Packaged product Kød
Organic Raw Pepitas contains 577 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 20 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 38 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 9,6 g | 48 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 0 g | |
| Protein L | 30,8 g | 62 % |
| Calcium L | 77 mg | 6 % |
| Jern L | 6,9 mg | 38 % |
| Kalium L | 538 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 7 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,8 gin the top quarter of kød (median 17,6 g)
- Fiber7,7 gin the top quarter of kød (median 0 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat50 gin the top quarter of kød (median 8,6 g)
- Saturated fat9,6 gin the top quarter of kød (median 3,1 g)
- Sodium0 mgin the lowest quarter of kød (median 380 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 577 kcal | 577 kcal |
| Protein | 30,8 g | 30,8 g |
| Carbohydrates | 11,5 g | 11,5 g |
| Fat | 50 g | 50 g |
| Fiber | 7,7 g | 7,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0879114007133
- Category
- Kød
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Raw Pepitas?
100 g of Organic Raw Pepitas has 577 kcal.
Is Organic Raw Pepitas high in protein?
Organic Raw Pepitas contains 30,8 g of protein per 100 g (62 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Organic Raw Pepitas?
Organic Raw Pepitas has 11,5 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0 g of sugars.
How much fat is in Organic Raw Pepitas?
Organic Raw Pepitas contains 50 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Organic Raw Pepitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (38 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Raw Pepitas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0879114007133. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2375853. License: CC0 1.0 (U.S. public domain). Source record dated 7. oktober 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.