Organic Prosciutto
Packaged product Kød
Organic Prosciutto contains 207 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.860 mg | 81 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat12,5 gabove the median for kød (median 8,6 g)
- Saturated fat5,4 gabove the median for kød (median 3,1 g)
- Sodium1.860 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | n/a |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.857 mg | 1.860 mg |
Product details
- Barcode
- 0073541811602
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork back ribs Butchers Selection | 207 | 8,6 g | 17,9 g | 12,1 g |
| Natural Pulled pork Maple Leaf | 207 | 16,4 g | 15 g | 9,3 g |
| Ham And Pineapple Calzone Sola Italia | 207 | 12,1 g | 21,4 g | 7,1 g |
| BBQ Pork Back Ribs Bâton Rouge | 207 | 14,3 g | 12,9 g | 10,7 g |
| Stampede Pork Back Ribs Butcher's Selection | 207 | 8,6 g | 15,7 g | 12,1 g |
| Corned Irish Beef Tesco | 207 | 25,4 g | 0,36 g | 11,4 g |
| Pork Back Ribs, Texas BBQ No Name | 207 | 8,6 g | 15,7 g | 12,1 g |
| Pork Backribs St Hubert | 207 | 14,3 g | 12,1 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Prosciutto?
100 g of Organic Prosciutto has 207 kcal.
Is Organic Prosciutto high in protein?
Organic Prosciutto contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Organic Prosciutto?
Organic Prosciutto has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Organic Prosciutto?
Organic Prosciutto contains 12,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Organic Prosciutto?
100 g contains 1.860 mg of sodium, 81 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073541811602. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2194883. License: CC0 1.0 (U.S. public domain). Source record dated 21. oktober 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.