Organic popped corn

Packaged product Snacks

Organic popped corn contains 571 kcal per 100 g. A serving, 1.75 cups | about, 28 g (28 g) provides about 160 kcal.

Roughly 64 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 17 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
10,7 gprotein
39,3 gcarbohydrates
39,3 gfat
160kcal in serving, 1.75 cups | about, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39,3 g 50 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 964 mg 42 %
Total carbohydrates L 39,3 g 14 %
Dietary fiber L 7,1 g 25 %
Total sugars L 7,1 g
Protein L 10,7 g 21 %
Calcium L 218 mg17 %
Jern L 0 mg0 %
Kalium L 321 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 28 %Fat: 64 %571kcal / 100 g
  • Protein 8 %
  • Carbohydrates 28 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17 %Kalium7 %Jern0 %

Nutritional insights

  • Protein10,7 gabove the median for snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,9 g)
  • Sugars7,1 gabove the median for snacks (median 5 g)
  • Fat39,3 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat7,1 gabove the median for snacks (median 3,6 g)
  • Sodium964 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 10,7 g10,7 g
Carbohydrates 39,3 g39,3 g
Fat 39,3 g39,3 g
Fiber 7,1 g7,1 g
Sugars 7,1 g7,1 g
Sodium 964 mg964 mg

Product details

Barcode
0732494002016
Label serving
1.75 CUPS | ABOUT (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic popcorn, organic sunflower and/or safflower oil, organic cheddar cheese (organic cultured pasteurized milk, salt, vegetable enzymes), organic nonfat milk, organic buttermilk, organic whey, sea salt, disodium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSaltSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic popped corn?

100 g of Organic popped corn has 571 kcal. Serving, 1.75 cups | about, 28 g (28 g): about 160 kcal.

Is Organic popped corn high in protein?

Organic popped corn contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1.75 cups | about, 28 g (28 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Organic popped corn?

Organic popped corn has 39,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.

How much fat is in Organic popped corn?

Organic popped corn contains 39,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Organic popped corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic popped corn?

100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435994. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0732494002016. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.