Organic Maple Syrup, Organic Maple

Packaged product Sweets og Desserter SPROUTS

Organic Maple Syrup, Organic Maple contains 333 kcal per 100 ml. A typical serving of 1/4 cup (60 ml) provides about 200 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (333 kcal per 100 g).

100 ml provides 13 % of the Daily Value for jern and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 ml
0 gprotein
88,3 gcarbohydrates
0 gfat
200kcal in 1/4 cup (60 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 8 mg 0,3 %
Total carbohydrates L 88,3 g 32 %
Dietary fiber not reported
Total sugars L 88,3 g
Protein L 0 g 0 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %333kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Jern13 %Calcium10 %Vitamin C0 %

Nutritional insights

  • Sugars88,3 gin the top quarter of sweets og desserter (median 61,1 g)
  • Sodium8 mgin the lowest quarter of sweets og desserter (median 17 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
SPROUTS
Barcode
0646670311536
Label serving
1/4 cup
Category
Syrups & Molasses

Ingredients

100% PURE MAPLE SYRUP ORGANIC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Maple Syrup, Organic Maple?

100 ml of Organic Maple Syrup, Organic Maple has 333 kcal. 1/4 cup (60 ml): about 200 kcal.

How much protein is in Organic Maple Syrup, Organic Maple?

Organic Maple Syrup, Organic Maple contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1/4 cup (60 ml). About 0 % of its calories come from protein.

How many carbs are in Organic Maple Syrup, Organic Maple?

Organic Maple Syrup, Organic Maple has 88,3 g of total carbohydrates per 100 ml, including 88,3 g of sugars.

How much fat is in Organic Maple Syrup, Organic Maple?

Organic Maple Syrup, Organic Maple contains 0 g of fat per 100 ml.

What vitamins and minerals does Organic Maple Syrup, Organic Maple contain?

Per 100 ml, the most notable amounts relative to the Daily Value are jern (13 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Maple Syrup, Organic Maple?

100 ml contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. maj 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2176603. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.

Last updated: . Source description: "ORGANIC MAPLE SYRUP, ORGANIC MAPLE". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.