Organic Dried Figs

Packaged product Kød Sunny Fruit

Organic Dried Figs contains 350 kcal per 100 g. A serving, 1 pouch, 20 g (20 g) provides about 70 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Dried Figs by Sunny Fruit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
5 gprotein
80 gcarbohydrates
0 gfat
70kcal in serving, 1 pouch, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 5 g 18 %
Total sugars L 70 g
Protein L 5 g 10 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %350kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Calcium0 %Jern0 %

Nutritional insights

  • Protein5 gin the lowest quarter of kød (median 17,2 g)
  • Fiber5 gin the top quarter of kød (median 0,046 g)
  • Sugars70 gin the top quarter of kød (median 1 g)
  • Fat0 gin the lowest quarter of kød (median 8,6 g)
  • Sodium0 mgin the lowest quarter of kød (median 394 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunny Fruit
Barcode
0842515006906
Label serving
1 pouch (20 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Dried Figs?

100 g of Organic Dried Figs has 350 kcal. Serving, 1 pouch, 20 g (20 g): about 70 kcal.

How much protein is in Organic Dried Figs?

Organic Dried Figs contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 1 pouch, 20 g (20 g). About 6 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).

How many carbs are in Organic Dried Figs?

Organic Dried Figs has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Dried Figs?

Organic Dried Figs contains 0 g of fat per 100 g.

How much sodium is in Organic Dried Figs?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842515006906. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.