Organic corn & black bean mild salsa, corn & black

Packaged product Suppe og saucer

Organic corn & black bean mild salsa, corn & black contains 61 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 20 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

61kcal per 100 g
3 gprotein
12,1 gcarbohydrates
0 gfat
20kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 485 mg 21 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 3 g 11 %
Total sugars L 3 g
Protein L 3 g 6 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %61kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein3 gabove the median for suppe og saucer (median 1,3 g)
  • Fiber3 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars3 gbelow the median for suppe og saucer (median 4 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium485 mgbelow the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 61 kcal61 kcal
Protein 3 g3 g
Carbohydrates 12,1 g12,1 g
Fat 0 g0 g
Fiber 3 g3 g
Sugars 3 g3 g
Sodium 485 mg485 mg

Product details

Barcode
0863669743585
Label serving
2 Tbsp (33 g)
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic diced tomatoes, water, organic crushed tomatoes, organic corn, organic distilled vinegar, sea salt, organic jalapeno peppers, organic green bell pepper, organic red bell peppers, organic onion powder, organic cane sugar, organic lime juice concentrate, organic garlic powder, organic cumin, xanthan gum, organic black pepper, organic chipotle powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatEddikeSaltLøgSukkerHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic corn & black bean mild salsa, corn & black?

100 g of Organic corn & black bean mild salsa, corn & black has 61 kcal. Serving, 2 tbsp, 33 g (33 g): about 20 kcal.

How much protein is in Organic corn & black bean mild salsa, corn & black?

Organic corn & black bean mild salsa, corn & black contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 20 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).

How many carbs are in Organic corn & black bean mild salsa, corn & black?

Organic corn & black bean mild salsa, corn & black has 12,1 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars.

How much fat is in Organic corn & black bean mild salsa, corn & black?

Organic corn & black bean mild salsa, corn & black contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic corn & black bean mild salsa, corn & black?

100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2403677. License: CC0 1.0 (U.S. public domain). Source record dated 24. september 2019. Imported 6. november 2026.
  • Open Food Facts, record 0863669743585. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.