Organic coconut water

Packaged product Drikkevarer

Organic coconut water contains 21 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 46 kcal per 100 g across 3.417 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

21kcal per 100 ml
0 gprotein
5,4 gcarbohydrates
0 gfat
50kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 23 mg 1 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,8 g
Protein L 0 g 0 %
Calcium L 58 mg4 %
Jern L 0 mg0 %
Kalium L 292 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %21kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Kalium6 %Calcium4 %Jern0 %

Nutritional insights

  • Sugars3,8 gin the lowest quarter of drikkevarer (median 9,2 g)
  • Sodium23 mgin the top quarter of drikkevarer (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 21 kcal21 kcal
Protein 0 g0 g
Carbohydrates 5,4 g5,4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3,8 g3,8 g
Sodium 23 mg23 mg

Product details

Barcode
0022652240061
Label serving
8 OZA (240 ml)
Category
Plantebaserede drikkevarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% vegetable juice from concentrate Weis Markets Inc. 21 0,83 g 4,2 g 0 g
Juice beverage Wegmans 21 0,42 g 5 g 0 g
Light juice beverage Wegmans 21 0,42 g 5 g 0 g
C2o, Pure Coconut Water Jarritos Inc. 21 0 g 5,4 g 0 g
C2o, Pure Coconut Water With Pulp Jarritos Inc. 21 0 g 5,4 g 0 g
Coconut Water 365 Everyday Value 21 0 g 5,8 g 0 g
Okf, Aloe Drink, Strawberry Okf Corporation 21 0 g 5 g 0 g
Tomaten-Gemüse-Mix BioBio 21 0,7 g 3,9 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic coconut water?

100 ml of Organic coconut water has 21 kcal. Serving, 8 oza, 240 ml (240 ml): about 50 kcal.

How much protein is in Organic coconut water?

Organic coconut water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0 % of its calories come from protein.

How many carbs are in Organic coconut water?

Organic coconut water has 5,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 3,8 g of sugars.

How much fat is in Organic coconut water?

Organic coconut water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic coconut water?

100 ml contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2428240. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
  • Open Food Facts, record 0022652240061. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.