Organic cacao powder

Packaged product Kød

Organic cacao powder contains 333 kcal per 100 g. A serving, 2 tbsp, 9 g (9 g) provides about 30 kcal.

Roughly 54 % of its calories come from carbohydrates, with 24 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 556 kcal per 100 g across 11 products.

100 g provides 247 % of the Daily Value for jern, 47 % of the Daily Value for kalium and 13 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
22,2 gprotein
55,6 gcarbohydrates
11,1 gfat
30kcal in serving, 2 tbsp, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 11,1 g 14 %
Saturated fat L 5,6 g 28 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 55,6 g 20 %
Dietary fiber L 33,3 g 119 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 22,2 g 44 %
Calcium L 167 mg13 %
Jern L 44,4 mg247 %
Kalium L 2.220 mg47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 54 %Fat: 24 %333kcal / 100 g
  • Protein 22 %
  • Carbohydrates 54 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern247 %Kalium47 %Calcium13 %

Nutritional insights

  • Protein22,2 gin the top quarter of kød (median 8,7 g)
  • Fiber33,3 gin the top quarter of kød (median 14,3 g)
  • Sugars0 gin the lowest quarter of kød (median 30 g)
  • Fat11,1 gin the lowest quarter of kød (median 35,7 g)
  • Saturated fat5,6 gin the lowest quarter of kød (median 20 g)
  • Sodium0 mgin the lowest quarter of kød (median 33 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 22,2 g22,2 g
Carbohydrates 55,6 g55,6 g
Fat 11,1 g11,1 g
Fiber 33,3 g33,3 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0681131228442
Label serving
2 Tbsp (9 g)
Category
bagning-dekorationer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cacao powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Organic Cacao Nibs Natierra 500 13,3 g 53,3 g 26,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic cacao powder?

100 g of Organic cacao powder has 333 kcal. Serving, 2 tbsp, 9 g (9 g): about 30 kcal.

Is Organic cacao powder high in protein?

Organic cacao powder contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 9 g (9 g). About 22 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 8,7 g).

How many carbs are in Organic cacao powder?

Organic cacao powder has 55,6 g of total carbohydrates per 100 g, including 33,3 g of fiber and 0 g of sugars.

How much fat is in Organic cacao powder?

Organic cacao powder contains 11,1 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Organic cacao powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (247 % DV), kalium (47 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic cacao powder?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2322139. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0681131228442. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.